Xinjing Qilv App is a self-care and mood tracking application where users can record feelings and try interactive exercises.
Xinjing Qilv App: mood journal and self-care exercises
Xinjing Qilv App is a self-care and mood tracking application where users can record feelings and try interactive exercises.
Features
The description includes a mood journal and calendar, gratitude and affirmation exercises, interactive psychological exercises, AI companion responses and assessments. Features depend on the version.
How to use
Record your mood at your own pace and choose suitable exercises. If you need support, contact someone you trust or a qualified mental health professional.
Considerations
AI responses and assessments are not a substitute for diagnosis or treatment and cannot guarantee improvement. Review privacy practices before sharing sensitive information; the official site and images remain unconfirmed.
Frequently asked questions
What can I use it for?
Recording moods and trying self-care exercises such as gratitude and affirmations.
Can AI replace professional help?
No. Seek qualified help if distress persists or worsens.
What should I check before use?
Review how data is stored and used, and be careful with sensitive personal information.
Frequently asked questions
What can I use it for?
Recording moods and trying self-care exercises such as gratitude and affirmations.
Can AI replace professional help?
No. Seek qualified help if distress persists or worsens.
What should I check before use?
Review how data is stored and used, and be careful with sensitive personal information.
